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IMPORTANT DATES
Tentative next dates for the course are Fall 2022. October-November, 2022. A choice of one of two sessions a week, Tuesdays or Wednesdays. Course dates: If you sign up for the Full Engagement Level course, with Zoom calls, there are two options for dates and times, Tuesdays 4-5:30 PM, EST, Wednesdays 2-3:30 PM, EST. This workshop is for you if:
In any case, you are curious about the potential in doll making for discovering and mirroring deeper sides of yourself. ON-LINE OFFER:
Befriending Our Shadow A doll-making e-course about befriending our shadow, using tenderness and compassion to connect with all parts of ourselves. Flip dolls are two sided dolls connected at the waist. These two sided dolls have the capacity to capture divergent views of reality, dark vs light, joy vs sorrow, love vs alienation. In this course you will have the chance, through exploring and befriending your shadow, to discover hidden strengths within. And at the end of the course, your doll will represent and unite both shadow and light. And, important note, you do not need to know how to sew beforehand. This class is open to those at all levels of sewing ability. Through this course, you will:
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Testimonial from a Befriending Our Shadow alumna: "Carl Jung said 'The shadow is where the gold is.' The process of working on a flip doll in a community of doll-makers under the tutelage of Erika Cleveland was a wonderful way of accessing shadow parts of my personality, those parts of myself I have trouble acknowledging and seeing clearly. The craft tutorials, lectures, book-making, visualizations, and group sharing all helped me manifest in form complexes that were latent in my mind. I was surprised and delighted by the doll I made and what ’she’ continues to teach me. Erika is gifted at guiding her students to the gold. Joanne Rocky Delaplaine 
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Slide Show of Dolls created by previous Befriending Our Shadow participants...
Click here for more detailed testimonials
Frequently Asked Questions:
- Do I have to know how to sew? No, you do not need to know how to sew ahead of time, though there is room for experimentation for more experienced sewers.
- What is a flip doll and why are we making one in this class? Flip dolls (sometimes topsy turvy dolls) are two sided dolls connected at the waist. They have a long history which I will introduce you to in the class. But what makes them so relevant to this course is that they have the potential, with their two sides, to contain and connect opposites. This makes the flip doll an ideal way to explore, for instance, your shadow on one side and hidden strengths on the other. What I love about the flip doll is that it also brings the two separate ideas together in the middle, bringing them to a place of oneness.
- Do I need to have made a doll before? No, again, the e-book provides detailed instructions on how to make a doll and you will be suppported through the process during the Zoom calls and in the Facebook group. You also have the option of signing up for a 1:1 session with Erika.
- Do I have to buy a lot of supplies? No, we will engage with simple materials that you can mostly find around your house. To see the materials list go here.
- Will I have the freedom to explore my own way of creating? Yes, by all means. The templates, videos and other teachings are starting points for your own creative exploration. You have the option of enlarging the doll-making pattern provided or to use your own inspiration as a guide.
- Do I have to participate in the Zoom calls? I'd rather just work on my own. No, you are not required to sign up for the Zoom calls. You will be able to choose your level of engagement, from fully participating in all calls and in the on-line forum, to using the videos and written guidance as a jumping off point for your own creative process.
- IMPORTANT: What is the difference between the Basic Level and Full Engagement Level course? This is important to understand. Some people prefer to participate in a weekly live (on Zoom) group process and if this kind of in-person (on Zoom) group interaction is very important for you, the Full Engagement level is for you. If however, for some reason* you don't want to be in the Zoom sessions, then the Basic Level is for you. (Reasons might be: you are less comfortable in a group, you want to work on your own timeline, you can't make any of the scheduled Zoom session times or any other reasons you might have.)
- What if I'm not on Facebook? I understand your hesitation with Facebook. I too had some concerns about it. The advantage to Facebook is being able to see everyone's work as it develops over the course of the eight weeks and to be able to interact with and support each other during that time as well. If you really are not able to participate in Facebook, but can do the Zoom classes you will still get some of the group process. You may also consider signing up for an individual session with Erika for extra support.
- If I do want to be part of the Zoom calls, how long is the class? How often does it meet? The Zoom calls meet over a period of eight weeks, once a week for an hour and a half each session. For more details and dates and times, see below...(more details section)
- How long will I have access to the different elements of the class (e-book, Facebook group, Zoom videos?) The e-book and videos that go along with it are for you to keep forever. The Zoom classes go for eight weeks, see below for exact dates and times. The Facebook group will remain open during the course of the class and for as long afterwards as there is activity in the class. After that, you may join an alumni group for previous participants in Befriending Our Shadow. The Zoom videos will be made available for download so that you can store them for yourself. Once the class ends, the download option will no longer be available.
- What if I want some individual attention from the facilitator? You can sign up for an individual session with Erika in addition to the other components of the class.
- Can I share images from this class on-line? This is an intimate and private class where we recognize and support each others personal space, so please do not share images made by other participants on-line. However you can share your own work online but I would appreciate your mentioning Befriending Our Shadow.
- Can I share the e-book with others? I would greatly appreciate if you didn't do this. The e-book and videos represent a significant number of hours of work and this would prevent me from being able to be compensated for that work. Thank you.
- Once I sign up for this course can I change my mind? Sorry, but due to the digital nature of this class, refunds are not possible.
- I'm not in mid to late life but this really interests me. Would I be able to participate too? Yes, absolutely. If this material draws you in, then you're in the right place.
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"My expectations were more than met. The transformational aspect seemed appropriate for both the transitions happening in my own life, as well as for these uncertain times we’re in. It seemed that it would open some new directions, and I wasn’t wrong… I was surprised at the deeper level of inner exploration. What I didn’t realize was that it would become such a personal journey, and how my compassion for myself would grow in so many directions. The process is ongoing. And, you get a really cool doll at the end. I really enjoyed seeing and hearing about everyone else’s dolls. I so appreciated being allowed into their process…I felt we became a supportive and safe community. Amazing women, so heart-opening, creative. Very good facilitating." Linda McNutt |
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You will get the most out of this workshop if:
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Here are some words of advice from a participant in a previous class:
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MORE DETAILS
When you sign up, you will receive the e-book which includes links to videos that will take you through all technical aspects of making your own Befriending Our Shadow Doll.
If you sign up for the Full Engagement Level course, with Zoom calls, there are two options for dates and times,
Tuesdays 4-5:30 PM, EST, October -November 2022, exact dates TBD.
Wednesdays 2-3:30 PM, EST, October-November 2022, exact dates TBD.
IMPORTANT: These groups will fill on a first come first serve basis. All efforts will be made to get you into the class time that you want, but if you sign up earlier, you will be more likely to get your chosen time.
There is a limit of 6 spaces in each of the two Full Engagement Level Zoom sessions . It will fill up first come, first serve.
IMPORTANT Note: The Basic Level course participants will have the option of attending the two Full Group Zoom sessions but will not have their own small group Zoom calls.
Early Bird Pricing: enroll before the mid September 2022 deadline and get a discount for both either the basic level class, the full group engagement level or the private session level.
Sign up Deadline: Early October final deadline for sign up. Course starts First week of October.
Again: Please read this clarification about the difference between the basic and full engagement levels. Some people prefer to participate in a weekly live (on Zoom) group process and if this kind of in-person (on Zoom) group interaction is very important for you, the Full Engagement level is for you.
If however, for some reason* you don't want to be in the Zoom sessions, then the Basic Level is for you. (Reasons might be: you are less comfortable in a group, you want to work on your own timeline, you can't make any of the scheduled Zoom session times or any other reasons you might have.) note: see testimonial below from one of the Basic Level participants, Sam Margarette to find out more about the experience of the basic level course.
Course dates and times: October-November 2022 ( week of Thanksgiving off) Two sessions, Tuesdays 4-5:30 PM EST , Wednesdays 2-3:30 PM EST (Note: you will be guided to a sign up to choose the day of your Zoom session once you register for the course.)
All calls will be recorded and will be made available to the participants within that subgroup.
Most materials for this E-course should be relatively easy to find around the house or to order from a fabric supply store such as Joanne Fabric. You can view the materials list HERE. Please contact me below if you have any questions.
When you sign up, you will receive the e-book which includes links to videos that will take you through all technical aspects of making your own Befriending Our Shadow Doll.
If you sign up for the Full Engagement Level course, with Zoom calls, there are two options for dates and times,
Tuesdays 4-5:30 PM, EST, October -November 2022, exact dates TBD.
Wednesdays 2-3:30 PM, EST, October-November 2022, exact dates TBD.
IMPORTANT: These groups will fill on a first come first serve basis. All efforts will be made to get you into the class time that you want, but if you sign up earlier, you will be more likely to get your chosen time.
There is a limit of 6 spaces in each of the two Full Engagement Level Zoom sessions . It will fill up first come, first serve.
IMPORTANT Note: The Basic Level course participants will have the option of attending the two Full Group Zoom sessions but will not have their own small group Zoom calls.
Early Bird Pricing: enroll before the mid September 2022 deadline and get a discount for both either the basic level class, the full group engagement level or the private session level.
Sign up Deadline: Early October final deadline for sign up. Course starts First week of October.
Again: Please read this clarification about the difference between the basic and full engagement levels. Some people prefer to participate in a weekly live (on Zoom) group process and if this kind of in-person (on Zoom) group interaction is very important for you, the Full Engagement level is for you.
If however, for some reason* you don't want to be in the Zoom sessions, then the Basic Level is for you. (Reasons might be: you are less comfortable in a group, you want to work on your own timeline, you can't make any of the scheduled Zoom session times or any other reasons you might have.) note: see testimonial below from one of the Basic Level participants, Sam Margarette to find out more about the experience of the basic level course.
Course dates and times: October-November 2022 ( week of Thanksgiving off) Two sessions, Tuesdays 4-5:30 PM EST , Wednesdays 2-3:30 PM EST (Note: you will be guided to a sign up to choose the day of your Zoom session once you register for the course.)
All calls will be recorded and will be made available to the participants within that subgroup.
Most materials for this E-course should be relatively easy to find around the house or to order from a fabric supply store such as Joanne Fabric. You can view the materials list HERE. Please contact me below if you have any questions.
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"I started off thinking I was just making a doll. But the course was so much more. It really challenged my artistic process and offered something to think about. I learned about my creative process and am taking away a new set of questions available for me next time I get stuck somewhere…. The format was amazing. I would sign up again. I really enjoyed getting to know folks. It felt like a sewing group in person. I think for the price, it was an extraordinary value. Now I understand why some people keep signing up. Really well done. I got way more than expected. Thank you." Barb Siegel |
What's included:
Themes for Each Week*:
Week 1 Introduction and Overview
Week 2 The Shadow from a Jungian Perspective, and the "Golden Shadow"
Week 3 Meeting Our Inner Guide for the Shadow Journey
Week 4 Shadow in the Spiritual Realm, The "Dark Night of the Soul," Dealing with Grief
Shadows
Week 5 Shadow in the Spiritual Realm con't: Dark Goddesses, Dealing with Anger Shadows
Week 6 The Shadow in Fairy Tales: Dealing with Shadow Layers
Week 7 The Shadow/Dark in Nature
Week 8 Final Celebration: Blessing of and Sharing of Dolls
*Note: These are the topics for each weeks' discussion in the Full Group Engagement Level Zoom calls. These topics will be also covered in the second e-book, shared with all engagement levels.
Themes for Each Week*:
Week 1 Introduction and Overview
Week 2 The Shadow from a Jungian Perspective, and the "Golden Shadow"
Week 3 Meeting Our Inner Guide for the Shadow Journey
Week 4 Shadow in the Spiritual Realm, The "Dark Night of the Soul," Dealing with Grief
Shadows
Week 5 Shadow in the Spiritual Realm con't: Dark Goddesses, Dealing with Anger Shadows
Week 6 The Shadow in Fairy Tales: Dealing with Shadow Layers
Week 7 The Shadow/Dark in Nature
Week 8 Final Celebration: Blessing of and Sharing of Dolls
*Note: These are the topics for each weeks' discussion in the Full Group Engagement Level Zoom calls. These topics will be also covered in the second e-book, shared with all engagement levels.
Sign Ups Begin August 2022, exact date TBD for Fall 2022 Befriending Our Shadow V
Three Price Levels for Befriending Our Shadow:
Basic Level
- a companion e-book to the e-course, with detailed descriptions and images about the construction of your doll, and a detailed deep dive into multiple aspects of the shadow (see listing of topics for each week above), weekly questions for discussion and journaling, links to recorded guided visualizations and more.
- a series of six videos, included in the e-book, and providing detailed instructions and encouragement for making your doll
- a PDF with patterns for making two different Flip dolls
- a private Facebook group to share your progress on doll-making and share with other doll makers
- Please note: This level does NOT include weekly Zoom calls.
Full Group Engagement Level:
- Everything in the above level AND:
- 8 weekly intimate Zoom sessions for support from your Befriending Our Shadow classmates and from the facilitator. With no more than than six participants in each series of sessions, the groups will be more intimate. There are two available eight week sessions of Zoom calls at two different times.
- Recordings of all Zoom sessions for your reflection afterwards. These will be safely and securely recorded and stored so that you can download them.
- An optional "Snail-mail" (stash and/or tiny stitched piece) exchange to build sense of community among group participants, depending on group interest.
Full Engagement II, including Bonus Private Zoom Session:
- Everything in the above two levels AND:
- Private session with group leader to focus on your doll in a more intimate way, to get additional witnessing, feedback and guidance from the facilitator.
Important note: once you register for the course (full group engagement levels I or II), you will be guided to a sign up for the day of the week (Tues or Wed) that you prefer for your Zoom sessions. These will fill on a first come/first serve basis, so please sign up as soon as you register.
Prices:
Basic Level: Early bird, $170, $190 after deadline, TBD
Full Group Engagement Level, every thing in basic level included: Early bird, $190, $210, after deadline TBD
Additional Private Session: includes everything in basic and full group engagement level, plus one private one hour Zoom session: early bird, $225, $245 after deadline TBD
IMPORTANT NOTE: There are no refunds once you have signed up for an e-course. I am a one woman show, doing my best to create a small group, intimate and nourishing experience for you. Thus I am unable to offer refunds.
Basic Level Course
$190.00
$170.00
- Sign up begins TBD, August 2022
- Clear and engaging videos, guiding you through all aspects of doll-making,
- and a matching e-book with written instructions and links to videos, background history of this unique doll form, guidance through the eight week course and more.
- Two downloadable flip doll patterns for your use.
- Private Facebook group for community support-please note, this level does not include group Zoom sessions.
Full Group Engagement Level
$210.00
$190.00
- Sign up begins August 2022, TBD
- EVERYTHING IN THE BASIC LEVEL COURSE (Clear and engaging videos, two e-books, downloadable flip doll patterns and private Facebook group) PLUS:
- 8 weekly intimate Zoom sessions for support from your Befriending Our Shadow classmates and from the facilitator. With no more than than six participants in each series of sessions, the groups will be more intimate. There are two available eight week sessions of Zoom calls at three different times.
- Recordings of all Zoom sessions for your reflection afterwards. These will be safely and securely recorded and stored so that you can download them.
- An optional "Snail-mail" (stash and/or tiny stitched piece) exchange to build sense of community among group participants, depending on group interest.
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"... The biggest surprise I experienced was just how much peace the process and result brought me. It usually takes me a few months to totally unpack a new feeling or memory, but I processed through (or at least started the process for) a few rather large aspects of my life I either denied myself, or ignored entirely. It was a pretty raw experience that I couldn't quite put to words for a while... As far as the spiritual part of the course, it helped give a face to and a place to speak with the Shadow, which was new for me. I usually talk to my reflection, but even then, it's just my surface self I'm talking to, not necessarily a deeper aspect of myself. And with the technical part of the course, For the e-book specifically, the patterns were very accessible, regardless of skill level, and lent themselves perfectly to interpretation, additions, and alterations. A perfect seed of inspiration. For the FB group aspect, it was very helpful having things further explained to help refine ideas on how the construction process worked... This class was definitely an exercise in Happy Accidents, whether it was from working the parts I damaged into the doll’s narrative, or from the accidental success of putting parts together curiously to see how they looked. I learned a new way to play and how to get out of my own head! I felt connected to the others in the group, in the sense that we were all there to create and accept ourselves and our circumstances more. As far as the learning materials, they were full of great mind food! Being able to think of some of those topics wound up making some neat mental images." Sam Margarette |
"I have taken Erika's "Befriending the Shadow" class three times, the second time at the "basic" level. Erika is a wonderful teacher - delightful and real and a trusted "mirror" and witness throughout the process. Initially I was anxious going in, not sure what to expect and knowing that I have issues being vulnerable in group settings. I quickly relaxed after seeing how carefully Erika and the others were to keep the space dedicated to healing and support.
Erika set the tone for creating safety and connection between participants. The groups are kept small and intimate and provide a safe "container" to go deeper into scary places. I appreciated that she brought fresh material and insight to the second class so it still felt fresh. I highly recommend this class. Having Erika holding the flashlight allowed me to go much deeper into exploring the dark.."
Eileen McGarvey
www.instagram.com/e_mcgarvey/
Erika set the tone for creating safety and connection between participants. The groups are kept small and intimate and provide a safe "container" to go deeper into scary places. I appreciated that she brought fresh material and insight to the second class so it still felt fresh. I highly recommend this class. Having Erika holding the flashlight allowed me to go much deeper into exploring the dark.."
Eileen McGarvey
www.instagram.com/e_mcgarvey/
